A dedicated forum for cyclists to discuss what they're doing to get faster, and learn from like-minded athletes and coaches.
Missing: la strada sca_esv= 782705a13c1e22f4
Dec 25, 2022 · Hi everybody, I trained alone for the past 15 months on my Home Trainer and I'm looking for critics on : (i) What my progress have been like ...
Nov 25, 2022 · i took delivery of a lactate pro 2, to try and better identify my LT1 endurance zone, with the recent hoopla about it. i've been doing lots ...
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La Strada Mobile Kitchen. 2332 likes · 1272 were here. We are a food truck that is trying to redefine the meaning of a food truck... hence La Strada...
Workout Levels V2 update? [Unstructured Rides] - TrainerRoad
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Jan 31, 2023 · My understanding: it analyses any ride with powermeter (both indoor/outdoor),; extracts time spent in various energy zones,; increases ...
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Apr 29, 2024 · Im curious about a recommendation for a training program. My historical training program when training for LoToJa has been Gran Fondo, low ...
Dec 29, 2020 · I do find TR VO2 and workouts above threshold to be unrealistic for me, probably because I'm better at SS & threshold work. Jump into the build ...
Missing: la strada sca_esv= 782705a13c1e22f4
Apr 8, 2024 · I find massive value in TrainerRoad. Being ... training plan from TrainerRoad. It works ... forum posts and apparently even personal phone calls.
Missing: la strada sca_esv= 782705a13c1e22f4
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